• virtual 5 & 10-week mental skills programs
• team workshops • speaking / camps

get help thru mental setbacks with coaching

GET STARTED

IN PRACTICE OVER
10 YEARS

Mental skills training in philadelphia and beyond

Services

Let's team up to

improve your mental health, joy, and success

and reduce:

anxiety,

sharpen focus,

regain confidence,

and more.

Meet Meg Waldron,
MS, Sport Psychology

• Voted one of NJs top 10 female athletes

• Penn Relays champion

• Full scholarship NCAA

• Adolescent specialist

• Title IX Recognition Award

• Recognized Educator

• 20+ years as a sport coach

• Maintain all background checks to work with minors.

mental skills services and packages

MIDDLE
SCHOOL
ATHLETE
mental skills training

HIGH SCHOOL
and COLLEGE
ATHLETE
mental
skills
training

ADULT
ATHLETE
mental
skills
training

"Meg gave me the tools to deeply experience my own courage on race day."

- Parker Stinson, 25K American Record Holder

"Meg's presentation was interactive and useful. What I brought home that day filled the gap in our team culture."

start now

"After Meg's workshop

I feel more emotionally strong for myself and my team."

- Wellesley College National Rowing Champ

What is Mental Performance Coaching?

Interview with 6abc Action News

“After taking Meg's workshop I find myself getting less anxious, and I'm better able to focus.”

Wellesley College Crew Team Member

request YOUR FREE
consultation today

Testimonials

Contact

MINDSET COACH MEG

• virtual 5 & 10-week mental skills programs • team workshops • speaking / camps