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Reduce

anxiety, sharpen focus,

regain confidence,

and soar in your sport.

“Coach Meg was foundational in helping our daughter mentally prepare for her first individual state meet where she PR’d AND medaled.” E.M.

As seen here:

6 Action News logo
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IN PRACTICE OVER
10 YEARS

Mental skills training in philadelphia and beyond

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What sets Meg waldron Apart

Why Choose Meg

• MS, Sport Psychology

• Real world experience as a full scholarship NCAA athlete

• Penn Relays Champion

• Title IX Leader Recognition
• Help navigating recruiting, transfer portal, and NILs

• Over 20 years sport coaching

• Over 12 years teaching experience & clearances to work with minors
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LEARNING MODULES MAKE SKILLS STICK 

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"Meg gave me the tools to deeply experience my own courage on race day."
- Parker Stinson, 25K American Record Holder
"Meg's presentation was interactive and useful. What I brought home that day filled the gap in our team culture."
"After Meg's workshop
I feel more emotionally strong for myself and my team."
- Wellesley College National Rowing Champ
What is Mental Performance Coaching?
Meg Waldron interview on 6ABC news
Meg Waldron describing what is mental performance coaching
Interview with 6abc Action News
Team Rowing Activity

“After taking Meg's workshop I find myself getting less anxious, and I'm better able to focus.”

Wellesley College Crew Team Member

Request YOUR FREE
consultation today

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